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Forest Therapy
When
08:00am - 10:30am, Saturday, 02 October 2021
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Where
At Wadjuk Carpark Wadjuk Way, Kings Park WA 6005, Australia
Email
hello@mindfulforestbathing.com.au
Website
mindfulforestbathing.com.au
Categories
Guided Walks, Perth Events, Kings Park Festival, Walks and talks, Entertainment and wellness

Take a break from your daily routine and responsibilities and immerse yourself in nature on a forest therapy experience. Being in nature provides therapeutic benefits and research has proven that it reduces stress.

Forest therapy combines mindfulness techniques and the therapeutic powers of being in the natural environment. Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement. Relax, slow down, become present and connect with nature. 

This experience is guided by Belinda from Mindful in Nature, an INFTA Certified Forest Therapy Guide, Registered Meditation Teacher and Environmental Scientist. Belinda’s mission is to share the practice of forest therapy with people who are keen to improve the quality of their lives. 

Book your spot with Mindful in Nature now

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2021-10-02AWST08:00:00 2021-10-02AWST10:30:00
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